Effects of Obesity and how it relates to health insurance

Obesity brings on the following risk of diseases:

1. Gallstones
2. Type 2 Diabetes
3. High Cholesterol
4. Triglycerides
5. Coronary Artery Disease
6. Stroke
7. Sleep Apnea

Each of us can help reduce our own health risk as well future health care cost by eating healthy and exercising.  I hope we decide to take care of our bodies which in the long term will also help our finances.